Sunday, May 29, 2011

Vitamin Me

Do you take any vitamins? Do you even believe in vitamins? In my house, where both of my parents are arthritis sufferers, myself and my brother are already taking calcium supplements. Our doctor said they are the only thing we can take or do to prevent ourselves from developing it early. Scary stuff.

As I was popping my pills this morning, I realised that a lot of people don't actually believe in them. Below is what I (try to) take every morning.

In order of appearance: calcium supplement, teenage multivitamin, women's energy supplement with iodine, iron supplement, and vitamins for my skin. Unfortunately for me, a few of these are mandatory.

What's your opinion? Have you tried any successfully, or are they a waste of money?

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