As I was popping my pills this morning, I realised that a lot of people don't actually believe in them. Below is what I (try to) take every morning.
In order of appearance: calcium supplement, teenage multivitamin, women's energy supplement with iodine, iron supplement, and vitamins for my skin. Unfortunately for me, a few of these are mandatory.
What's your opinion? Have you tried any successfully, or are they a waste of money?